7/15
Trying hard to shake the dizziness, the grogginess that has been a fog over my life these past several days. Not knowing what's going on with myself is scary. You think everything, you think the worse, you fear everything. If I can only escape the fog I'm in I will get myself together and get to a health screening where I can find out what's going on and monitor my health, myself, my way from here on in. I planned a trip to run a race in late August, but I may have to postpone it, in favor of another trip for a health screening to help me figure out what's happening to me. I'm really scared right now.
7/27
Spent most of the day in the ER (emergency room). Blood pressure shot to the sky. Dangerous, very dangerous level. Started out with a dream/hallucination//premonition the night before about 3am when I saw a dark woman figure, clothed in a robe who kind of warned me what was in store for the rest of the day. I was scheduled to attend an health expo to check my vitals, but made it no further than the B/P checkpoint. So high (265/132) they called in paramedics who immediately began to work to lower my pressure. At the ER they checked out my vitals and everything else was fine. Now I got meds for hypertension. Realize that it's now or never to get that pressure under control.
7/29
B/P is down to a level that's much lower than it has been in years. I'm bout to do the right thing and feel better.
8/1
Not trying to be on no B/P medication the rest of my life. After these 30 days I'm bout to have my plan in effect to stay out the danger zone. Left without my strength and energy and power and resolve. Got this cough from nowhere that's pretty damn annoying. My thing is I hope it won't be too big of a problem for me when I decide to do it my way. For real this time. I will keep one eye on my pressure and the other on my diet.
8/3
Biggest thing for me has been my health. I don't like feeling like this so I will wait and see what September will bring after I'm done with these meds, hopefully I won't need to take them again.
THE END of my very first blood pressure ISSUE
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